Easy way to lose weight

Ice-packs have been known to relief and prevent swelling, but also show that cold compresser or ice-pack can burn so much fat from your unwanted fat. It's really good and it's work very good. 

# Strapping an ice-pack to unwanted a fatty area like the thighs or stomach for just 30 minutes can burn away hard-to-shift calories.

The cold compress works by triggering the body into turning flabby white fat into calorie burning ‘beige’ fat.

Humans have two types of fat tissue: 

White fat is a thin layer of blubber that we see on a human body – on the thighs and the backs of the arms. This certain fat acts as a thermal insulator, which keeps the stability of the body temperature.

Brown fat is less abundant in a body and makes heat, rather than tricking it as the white does. In fact, brown fat warms cold body by burning calories or energy.

Please when you apply the cold compresser or the ice-pack direct to your stomach unless you can Handel the the coldness of the ice.